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Crispy Parmesan Air Fryer Chicken Breasts

Cross-section of crispy breaded air fryer chicken breast showing juicy white meat inside.
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Make quick, high-protein chicken breasts that are crispy on the outside and juicy inside using your air fryer.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 6 oz each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon dried parsley

Instructions

  1. Pat the chicken breasts completely dry with paper towels. This helps achieve crispiness.
  2. In a small bowl, mix the salt, pepper, garlic powder, and paprika. Rub the spice mix evenly over both sides of the chicken breasts.
  3. Brush the olive oil lightly over the chicken breasts.
  4. In a separate small bowl, mix the grated Parmesan cheese and dried parsley. Press the Parmesan mixture firmly onto the top side of each chicken breast.
  5. Preheat your air fryer to 380°F (195°C) for 3 minutes.
  6. Place the chicken breasts in the air fryer basket, Parmesan side up, ensuring they do not overlap.
  7. Air fry for 12 to 15 minutes, depending on thickness, until the internal temperature reaches 165°F (74°C).
  8. Remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving.

Notes

  • For extra crispy skin (if using bone-in, skin-on thighs), ensure the skin is very dry before seasoning.
  • Do not overcrowd the air fryer basket; cook in batches if necessary for even cooking.
  • Check the internal temperature with a meat thermometer to guarantee doneness without overcooking.

Nutrition

Find it online: https://spoonsprout.com/air-fryer-chicken-crispy-juicy-parmesan/