Blackberry Maple Oatmeal Bake
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A delicious make-ahead breakfast featuring baked oats with juicy blackberries and sweet maple syrup, perfect for busy mornings.
- Author: Mei Sprout
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 cup maple syrup
- 1/4 cup milk
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blackberries
- 2 tablespoons chopped pecans (optional)
- Preheat your oven to 375°F (190°C). Grease an 8×8 inch baking dish.
- In a large bowl, whisk together the rolled oats, flour, baking powder, cinnamon, and salt.
- In a separate medium bowl, whisk together the maple syrup, milk, applesauce, egg, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Gently fold in the blackberries.
- Pour the batter into the prepared baking dish and spread evenly.
- Sprinkle with chopped pecans, if using.
- Bake for 25-30 minutes, or until the edges are golden brown and the center is set.
- Let cool slightly before serving. Enjoy warm!
Notes
- For frozen blackberries, do not thaw before adding to the batter.
- You can substitute other berries like blueberries or raspberries.
- Add a pinch of nutmeg for extra spice.
- Serve with a dollop of yogurt or a drizzle of extra maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 30mg