3 Amazing Blender Banana Oat Pancakes Secrets
Whip up fluffy pancake stacks without any flour using just oats and banana. These blender banana oat pancakes are quick, simple, and perfect for when you are out of flour.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: About 6 small pancakes
- Category: Breakfast
- Method: Blender
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 ripe banana
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Butter or oil for the griddle
Instructions
- Place the rolled oats in a blender and blend until they reach a fine flour consistency.
- Add the banana, eggs, milk, baking powder, vanilla extract, and salt to the blender.
- Blend all ingredients until you have a smooth batter. Do not overmix.
- Heat a lightly oiled or buttered griddle over medium heat.
- Pour batter onto the hot griddle to form pancakes of your desired size.
- Cook for 2-3 minutes per side, until golden brown and set.
- Serve immediately with your favorite toppings.
Notes
- If the batter seems too thick, add milk one tablespoon at a time until you reach your preferred consistency.
- Sweeten the batter further with a dash of maple syrup if your banana is not very ripe.
- For a richer flavor, use full-fat milk.
Nutrition
- Serving Size: 2 pancakes
- Calories: Approx. 180
- Sugar: Approx. 6g
- Sodium: Approx. 120mg
- Fat: Approx. 6g
- Saturated Fat: Approx. 2g
- Unsaturated Fat: Approx. 4g
- Trans Fat: 0g
- Carbohydrates: Approx. 28g
- Fiber: Approx. 3g
- Protein: Approx. 8g
- Cholesterol: Approx. 75mg