Amazing 5-Minute Blueberry Lavender Detox Water
Enjoy this refreshing Blueberry Lavender Detox Water, a light and flavorful way to hydrate. Mei, from Spoon & Sprout, shares this simple recipe to bring a fresh touch to your daily water.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 5 minutes (includes infusion time)
- Yield: 4 servings
- Category: Beverage
- Method: Infusion
- Cuisine: Fusion
- Diet: Low Calorie
Ingredients
Scale
- 1 cup fresh blueberries
- 1 tablespoon dried culinary lavender buds
- 1 liter filtered water
- Ice cubes (optional)
Instructions
- Gently rinse the fresh blueberries.
- Place the blueberries and lavender buds into a large pitcher.
- Pour the filtered water over the berries and lavender.
- Stir gently to combine the ingredients.
- Refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to infuse.
- Serve chilled, with or without ice.
Notes
- You can gently muddle a few blueberries before adding water for a stronger flavor.
- Adjust the amount of lavender to your preference; too much can taste soapy.
- This water tastes best when consumed within 24 hours.
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 1g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://spoonsprout.com/blueberry-lavender-detox-water-recipe/