Follow these steps to prepare an authentic, layered Cobb Salad featuring seasoned grilled chicken breast and a simple vinaigrette.
Author:Ahazzam
Prep Time:20 min
Cook Time:15 min
Total Time:35 min
Yield:2 servings
Category:Lunch
Method:Grilling and Assembling
Cuisine:American
Diet:Low Fat
Ingredients
Scale
1 head Romaine lettuce, chopped
2 large boneless, skinless chicken breasts
1 tablespoon olive oil (for chicken)
1/2 teaspoon salt (for chicken)
1/4 teaspoon black pepper (for chicken)
4 slices bacon, cooked until crisp and crumbled
2 large eggs, hard-boiled and chopped
1 cup cherry tomatoes, halved
1 medium avocado, diced
4 ounces blue cheese, crumbled
1/4 cup red wine vinegar
3 tablespoons olive oil (for dressing)
1 teaspoon Dijon mustard
1/2 teaspoon dried oregano
Salt and pepper to taste
Instructions
Prepare the chicken: Rub chicken breasts with 1 tablespoon olive oil, salt, and pepper. Grill over medium-high heat for 6 to 8 minutes per side, until the internal temperature reaches 165 degrees Fahrenheit. Let the chicken rest for 5 minutes, then slice thinly against the grain.
Prepare the hard-boiled eggs: Place eggs in a saucepan, cover with cold water, and bring to a boil. Once boiling, remove from heat, cover, and let stand for 10 minutes. Drain, cool under cold running water, peel, and chop.
Make the dressing: In a small bowl, whisk together the red wine vinegar, 3 tablespoons olive oil, Dijon mustard, and oregano. Season with salt and pepper.
Assemble the salad base: Arrange the chopped Romaine lettuce evenly on a large platter or in individual bowls.
Layer the ingredients: Arrange the sliced grilled chicken, crumbled bacon, chopped eggs, tomatoes, avocado, and blue cheese in distinct, separate rows over the lettuce base.
Serve: Drizzle the vinaigrette over the salad just before serving, or serve the dressing on the side.
Notes
For quick assembly, cook the bacon and hard-boil the eggs a day ahead. Store components separately in the refrigerator.
To ensure even cooking for the chicken, pound the breasts to a uniform thickness before seasoning.
If you prefer a creamier dressing, substitute 2 tablespoons of mayonnaise for 1 tablespoon of the olive oil in the dressing recipe.