Amazing 10-Minute Cucumber Mint Detox Juice Reset
A crisp, hydrating juice featuring cucumber and cool mint with a touch of lemon. This blend offers a refreshing reboot perfect for post-holiday revitalization.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 2 servings
- Category: Beverage
- Method: Juicing
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 2 large cucumbers, chopped
- 1 cup fresh mint leaves
- 1 lemon, juiced
- Water (optional, for desired consistency)
Instructions
- Wash all produce thoroughly.
- Place the chopped cucumbers and mint leaves into a juicer.
- Process the ingredients according to your juicer’s instructions.
- Stir in the fresh lemon juice.
- If the juice is too thick, add a small amount of water and stir well.
- Serve immediately over ice, if desired.
Notes
- This juice is best consumed right after making it for maximum nutrient benefit.
- Adjust the amount of mint to suit your taste preference.
- For an extra kick, add a small piece of ginger before juicing.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 50
- Sugar: Approx. 5g
- Sodium: Approx. 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: Approx. 12g
- Fiber: Approx. 2g
- Protein: Approx. 1g
- Cholesterol: 0mg
Find it online: https://spoonsprout.com/cucumber-mint-detox-juice-reboot/