Amazing Garlic Sautéed Green Beans (Easy 10-Min Side)
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Make flavorful sautéed green beans in just 10 minutes. This quick side dish adds a punch of garlic to your meal.
- Author: Mei Sprout
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 pound fresh green beans, trimmed
- Salt, to taste
- Black pepper, to taste
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic to the skillet. Cook for about 30 seconds until fragrant. Do not let the garlic burn.
- Add the trimmed green beans to the skillet.
- Sauté the green beans, stirring occasionally, for 5 to 7 minutes until they are tender-crisp.
- Season with salt and black pepper to your liking.
- Serve immediately.
Notes
- Use fresh green beans for the best texture.
- Adjust the amount of garlic based on your preference.
- For extra flavor, add a squeeze of fresh lemon juice at the end.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 80
- Sugar: 2g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg