Golden Turmeric Ginger Tea: Cozy 5-Minute Boost
Boost your well-being with this vibrant Golden Turmeric Ginger Tea. It’s a comforting and healthful drink, perfect for a morning pick-me-up or an evening calm.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Simmering
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 2 cups water
- 1 inch fresh ginger, thinly sliced
- 1 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1 tablespoon honey (or to taste)
- 1 lemon, juiced
Instructions
- Combine water, sliced ginger, ground turmeric, and cinnamon in a saucepan.
- Bring to a boil, then reduce heat and simmer for 5-7 minutes.
- Strain the tea into a mug.
- Stir in honey and fresh lemon juice.
- Enjoy warm.
Notes
- For an extra kick, add a pinch of black pepper to help with turmeric absorption.
- Adjust honey and lemon to your preference.
- This tea can be enjoyed daily.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://spoonsprout.com/golden-turmeric-ginger-tea-recipe/