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Amazing 25-Minute Healthy Huevos Rancheros

Healthy Huevos Rancheros (Lighter Mexican Breakfast)
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Enjoy the spicy, savory flavors of Huevos Rancheros with this lighter, healthier version. We cut back on fat while keeping that satisfying Mexican breakfast taste.

Ingredients

Scale
  • 2 large eggs
  • 2 corn tortillas
  • 1/2 cup low-sodium tomato sauce
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1/4 cup diced bell pepper (any color)
  • 1/4 teaspoon chili powder
  • Pinch of cumin
  • Pinch of dried oregano
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon olive oil
  • Salt and black pepper to taste (optional)

Instructions

  1. Heat 1/2 teaspoon of olive oil in a small skillet over medium heat. Sauté the onion and bell pepper until soft, about 4 minutes.
  2. Add the tomato sauce, chili powder, cumin, and oregano to the skillet. Simmer for 5 minutes, stirring occasionally. This is your ranchero sauce.
  3. While the sauce simmers, heat the remaining 1/2 teaspoon of olive oil in a separate non-stick pan. Lightly toast the corn tortillas until warm and slightly crisp, about 1 minute per side. Set aside.
  4. In the same pan, gently fry or poach your eggs to your preference (we suggest sunny-side up or over easy for lightness).
  5. To assemble, place one toasted tortilla on a plate. Spoon half of the warm ranchero sauce over the tortilla.
  6. Carefully place one cooked egg on top of the sauce. Spoon a little more sauce over the egg.
  7. Garnish generously with fresh cilantro. Repeat with the second tortilla, egg, and sauce. Serve immediately.

Notes

  • For an extra kick, add a pinch of cayenne pepper to the sauce.
  • You can bake the tortillas instead of lightly frying for further fat reduction.
  • Use fresh, seasonal tomatoes if available to boost the fresh flavor.

Nutrition

Find it online: https://spoonsprout.com/healthy-huevos-rancheros-lighter-mexican-breakfast/