Startling 5-Minute Matcha Ginger Latte Overnight Oats
Enjoy this vibrant Matcha Ginger Latte Overnight Oats recipe, bringing together the earthy warmth of matcha and ginger for an antioxidant-rich breakfast. It’s a fresh take on a comforting classic, perfect for starting your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus overnight chilling
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook/Overnight Preparation
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon matcha powder
- 1/2 teaspoon ground ginger (or 1/4 teaspoon fresh grated ginger)
- 1 tablespoon maple syrup (adjust to taste)
- 1 cup milk (dairy or non-dairy)
- Pinch of salt
- Optional topping: extra matcha, fresh berries
Instructions
- In a jar or container, combine the rolled oats, chia seeds, matcha powder, ground ginger, maple syrup, and salt.
- Pour in the milk.
- Stir or shake well until all ingredients are fully incorporated and the matcha is dissolved.
- Seal the container and refrigerate for at least 6 hours, or preferably overnight.
- In the morning, check the consistency. Add a splash more milk if you prefer a thinner texture.
- Top with your favorite additions and enjoy your energizing breakfast.
Notes
- We use oat milk for a creamier texture, but any milk works well here.
- For a stronger ginger flavor, use fresh grated ginger instead of dried powder.
- This recipe keeps well in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 jar
- Calories: Approx. 300-350 (varies by milk choice)
- Sugar: Approx. 10-15g
- Sodium: Approx. 80mg
- Fat: Approx. 5-10g
- Saturated Fat: Varies based on milk
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Approx. 50-60g
- Fiber: Approx. 8-10g
- Protein: Approx. 10-15g
- Cholesterol: 0mg
Find it online: https://spoonsprout.com/matcha-ginger-latte-overnight-oats/