Amazing 1 Mocha Protein Smoothie (Energize & Recover)
This mocha protein smoothie gives you the energy boost from coffee and the muscle recovery support from protein. It is a great two-in-one drink for when you need a pick-me-up and post-workout refuel.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Coffee (chilled)
- Cocoa powder
- Protein powder (chocolate or vanilla)
- Milk (dairy or non-dairy)
- Ice cubes
- Sweetener (optional, to taste)
Instructions
- Brew your coffee and let it chill completely.
- Combine the chilled coffee, cocoa powder, protein powder, and milk in a blender.
- Add ice cubes to the blender.
- Blend all ingredients until completely smooth.
- Taste the smoothie and add sweetener if desired, then blend again briefly.
- Pour into a glass and enjoy immediately for your energy and recovery boost.
Notes
- Use cold brew or leftover chilled coffee to prevent a watery smoothie.
- Adjust the amount of cocoa powder for a richer chocolate flavor.
- Choose a protein powder flavor that complements coffee well.
Nutrition
- Serving Size: 1 smoothie
- Calories: Estimate based on ingredients
- Sugar: Estimate based on ingredients
- Sodium: Estimate based on ingredients
- Fat: Estimate based on ingredients
- Saturated Fat: Estimate based on ingredients
- Unsaturated Fat: Estimate based on ingredients
- Trans Fat: 0g
- Carbohydrates: Estimate based on ingredients
- Fiber: Estimate based on ingredients
- Protein: Estimate based on ingredients
- Cholesterol: Estimate based on ingredients
Find it online: https://spoonsprout.com/mocha-protein-smoothie-energize-recover/