Oatmeal Chocolate Chip Energy Bites
Whip up these no-bake energy bites for a quick and healthy snack. They combine wholesome oats, creamy nut butter, and sweet chocolate chips for a delicious treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12-15 bites
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond butter)
- 1/3 cup honey (or maple syrup)
- 1/4 cup mini chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a medium bowl, combine rolled oats, peanut butter, honey, chocolate chips, vanilla extract, and salt.
- Stir everything together until well combined. The mixture should be sticky.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
- You can substitute other nut butters like almond butter or cashew butter.
- Add-ins like shredded coconut, chia seeds, or flax seeds are also great options.
- Store the energy bites in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 7g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://spoonsprout.com/oatmeal-chocolate-chip-energy-bites/