Quick Canned Salmon Salad
Make this simple, creamy salmon salad using canned salmon for a fast, protein-rich lunch filling.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 3 servings
- Category: Lunch
- Method: No Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 (14.75 ounce) can salmon, drained and flaked
- 1/4 cup mayonnaise
- 2 tablespoons finely chopped celery
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh dill
- 1 teaspoon Dijon mustard
- 1/4 teaspoon black pepper
- Pinch of salt
Instructions
- Drain the liquid from the canned salmon. Place the salmon in a medium bowl and flake it with a fork.
- Add the mayonnaise, chopped celery, lemon juice, dill, Dijon mustard, pepper, and salt to the bowl.
- Mix all ingredients gently until just combined. Do not overmix.
- Taste the salad and adjust seasoning if needed.
- Serve immediately or chill for later use.
Notes
- For a low-carb option, serve this salad in lettuce cups instead of bread.
- You can substitute Greek yogurt for half of the mayonnaise for a lighter version.
- For extra crunch, add 1 tablespoon of finely minced red onion.
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 250
- Sugar: 1
- Sodium: 350
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 3
- Fiber: 0
- Protein: 25
- Cholesterol: 90
Find it online: https://spoonsprout.com/salmon-salad-recipe-quick-easy/