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6 Amazing Spicy Cajun Chicken Alfredo Pasta Bake Secrets

Spicy Cajun Chicken Alfredo Pasta Bake
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Enjoy this hearty, comforting one-pan Spicy Cajun Chicken Alfredo Pasta Bake. It brings deep, rooted flavor with a fresh, lively kick. This dish is pure comfort for your family table.

Ingredients

Scale
  • 1 pound dried pasta (fettuccine or penne)
  • 1.5 pounds boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 1/4 cup Cajun seasoning (or to taste)
  • 4 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • 3 cups whole milk
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese, plus more for topping
  • 1/2 cup shredded mozzarella cheese
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C). Cook the pasta according to package directions until al dente. Drain and set aside.
  2. In a large skillet over medium-high heat, add olive oil. Season the chicken pieces with salt, pepper, and half of the Cajun seasoning. Cook the chicken until browned and cooked through. Remove chicken and set aside.
  3. In the same skillet, melt the butter. Add the onion and bell pepper. Cook until softened, about 5 minutes. Add garlic and cook for 1 minute more until fragrant.
  4. Whisk in the flour to create a roux. Cook for 1 minute, stirring constantly.
  5. Slowly whisk in the milk until smooth. Bring the sauce to a gentle simmer, stirring frequently until it thickens slightly.
  6. Stir in the heavy cream, remaining Cajun seasoning, Parmesan cheese, and mozzarella cheese. Continue stirring until the cheese is melted and the sauce is smooth. Taste and adjust salt and pepper.
  7. Fold the cooked pasta and the cooked chicken back into the sauce. Mix well until everything is coated.
  8. Pour the mixture into a 9×13 inch baking dish. Sprinkle with extra Parmesan cheese.
  9. Bake for 15 to 20 minutes, or until bubbly and the top is lightly golden brown.
  10. Let it rest for 5 minutes before serving. Garnish with fresh parsley.

Notes

  • For extra heat, add a dash of cayenne pepper to the sauce.
  • If you prefer a lighter sauce, substitute some of the heavy cream with more milk.
  • Using rotisserie chicken speeds up the prep time significantly.

Nutrition

Find it online: https://spoonsprout.com/spicy-cajun-chicken-alfredo-pasta-bake/