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Simple Seared Ahi Tuna Steaks

Three thick slices of perfectly Seared Ahi Tuna coated in black and white sesame seeds, showing a rare, deep red center.
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A quick recipe for perfectly seared sushi-grade Ahi tuna with an Asian-inspired crust.

Ingredients

Scale
  • 2 (6 ounce) sushi-grade Ahi tuna steaks
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 tablespoon black sesame seeds
  • 1 tablespoon white sesame seeds
  • Pinch of black pepper

Instructions

  1. In a small bowl, whisk together the sesame oil, soy sauce, ginger, and garlic. Brush this mixture evenly over all sides of the tuna steaks.
  2. On a plate, mix the black and white sesame seeds. Press each side of the tuna steaks into the seed mixture until well coated.
  3. Heat a heavy skillet (cast iron is best) over medium-high heat until very hot. Do not add extra oil to the pan.
  4. Carefully place the coated tuna steaks in the hot skillet. Sear for 1 to 2 minutes per side for rare to medium-rare.
  5. Remove the tuna from the pan immediately. Let the steaks rest on a cutting board for 3 minutes before slicing thinly against the grain.
  6. Serve immediately with pepper sprinkled on top.

Notes

  • For best results, ensure your tuna is very cold before searing.
  • Adjust searing time based on your preferred doneness; 90 seconds per side yields a cool, raw center.
  • Use tamari instead of soy sauce for a gluten-free option.

Nutrition

Find it online: https://spoonsprout.com/seared-ahi-tuna-recipe-quick-asian/