Hello there! I’m Mei, the Sprout of Spoon & Sprout.
Jun (my Spoon) and I love sharing food that feels like a warm hug.
We all need those dinners, right?
Something hearty that fills your belly.
This One Pan Chili Mac and Cheese is exactly that dish.
It blends deep, slow-cooked flavor.
But here’s the Sprout touch: it’s super easy.
We kept the cleanup simple.
This recipe is comfort food made fast.
It honors the Spoon’s love for deep taste.
It brings the Sprout’s need for speed.
You get big flavor with just one skillet.

Get ready for your new favorite easy dinner.
Why You Will Love This One Pan Chili Mac and Cheese
I promise you this dish is special.
It checks all my boxes for a perfect meal.
Here is why this recipe won us over:
- It’s a quick weeknight solution.
- The flavor profile is wonderfully deep.
- Cleanup takes almost no time at all.
- It delivers pure, satisfying comfort factor.
Quick Prep and Cook Times for One Pan Chili Mac and Cheese
Jun always says time is precious.
I agree; we need meals that move fast.
You only need 10 minutes to prep everything.
The whole cooking process takes just 30 minutes.
That means a hearty, delicious meal is ready fast.
It’s truly a wonderful easy dinner option.
Essential Ingredients for Your One Pan Chili Mac and Cheese
Every great dish starts with good stuff.
These ingredients build that deep, soulful taste.
They give this chili mac its satisfying texture.
Make sure your ingredients are clearly measured.
This helps us keep everything consistent here.
Ground Meat and Aromatics
We start with 1 pound of ground beef or turkey.
Chop 1 medium onion finely for us.
Mince 2 cloves of garlic, too.
These form our flavor base early on.
The Flavor Base: Beans, Tomatoes, and Broth
Grab 1 (15 ounce) can of kidney beans.
Rinse and drain those beans well first.
Next, add 1 (14.5 ounce) can diced tomatoes.
Keep the liquid from those tomatoes.
Use 1 (10 ounce) can of Ro Tel, undrained.
Pour in 4 cups of beef or vegetable broth.

Seasoning and Pasta for Authentic One Pan Chili Mac and Cheese
For that chili taste, we need spices.
Use 1 teaspoon of chili powder in there.
Add 1/2 teaspoon of cumin for warmth.
A small 1/4 teaspoon of dried oregano works best.
Measure out 8 ounces of elbow macaroni pasta.
The Cheesy Finish
This is where the comfort really kicks in.
Shred 1 cup of cheddar cheese for melting.
Add 1/2 cup of Monterey Jack cheese also.
Finally, season with salt and pepper to taste friends.
Step-by-Step Instructions for Perfect One Pan Chili Mac and Cheese
Now for the fun part, friends!
Following these steps makes a great meal.
Remember, we want that deep Spoon flavor.
That means starting right with the meat.
Building the Flavor Foundation
Brown your ground meat in a big skillet.
Use medium heat for a good sear.
Drain off any extra fat you see.
Add your chopped onion next to the pan.
Cook it down until it looks soft, about 5 minutes.
Stir in the minced garlic for just one minute.
Simmering the Chili Base
Toss in your rinsed beans and tomatoes now.
Pour in the Ro Tel and the broth.
Stir in all your chili powder and spices.
Mix everything together really well.
Bring this whole mixture up to a boil fast.
Cooking the Pasta Perfectly in One Pan Chili Mac and Cheese
Stir the elbow macaroni right into the liquid.
Lower the heat to medium-low now.
Cover the skillet tightly with a lid.
Let it simmer for 12 to 15 minutes.
Stir it often so the pasta doesn’t stick.
Pasta should be tender when done cooking.

Achieving Creaminess and Final Seasoning
Take the skillet completely off the heat source.
This keeps the cheese from getting grainy.
Stir in both the cheddar and Jack cheeses.
Keep stirring until it’s all melted and smooth.
Taste it before you add salt and pepper.
Season it exactly to your own liking.
Tips for Success with Your One Pan Chili Mac and Cheese
I want your dinner to be perfect.
A few small tricks really help here.
These tips come from years of tasting and testing.
They help bridge the gap between good and great.
Don’t skip these little nuggets of wisdom.
Adjusting Spice Levels
Do you like things fiery or mild?
The heat level is totally up to you.
Ro Tel brings a nice little kick already.
Add more chili powder if you want depth.
Use extra Ro Tel for more noticeable heat.
Taste as you go when adding spice!
Making the Best Cheesy Sauce
The cheese step needs gentle handling.
Always remove the pan from the heat first.
This stops the cheese from separating on you.
I sometimes let the pan cool a minute longer.
If your cheese is room temperature, it melts better.
Stir slowly until that sauce is liquid silk.
Ingredient Notes and Simple Substitutions
Cooking should always feel flexible.
Life happens, and ingredients run out sometimes.
That is why we love simple swaps.
These notes help you adapt the recipe easily.
You can still make a winner, I promise!
Vegetarian Adaptations
If you skip the meat, don’t worry.
This recipe handles plant-based versions well.
Just swap the ground beef or turkey out.
Use one extra can of rinsed kidney beans.
Or try a package of plant-based crumbles instead.
The flavor base remains strong and tasty.
Frequently Asked Questions About One Pan Chili Mac and Cheese
You might have a few questions pop up.
That’s normal when trying a new favorite dish.
I’ll share some things Jun and I often get asked.
Let’s clear up any last cooking worries.
We want you cooking with confidence!
Can I make this a true one pot meal?
Absolutely, yes, you totally can!
This is why I love this version so much.
The macaroni cooks right in the sauce.
It absorbs all that spicy, savory liquid.
That means fewer dishes to wash later.
It really is a great one pot meal.
How long does this easy dinner keep in the refrigerator?
This keeps very well, which is great news.
Store leftovers in an airtight container.
It lasts safely for about three or four days.
Funny thing though, it tastes even better later.
The spices really deepen overnight, trust me.
It becomes an even better easy dinner the next day.
Estimated Nutritional Data for One Pan Chili Mac and Cheese
We aren’t nutritionists here at Spoon & Sprout.
Jun and I focus on flavor and tradition.
However, I know you need some general guidance.
This helps balance out your weekly meals.
Please remember these are just estimates only.
Your exact values will change based on ingredients.
We based these numbers on 6 servings yield.
Here is a rough idea of what you’re eating:
- Estimated Calories: Around 550-650 per serving.
- Estimated Protein: Should be quite high, near 30g.
- Estimated Carbohydrates: Expect about 50-60g.
- Estimated Fat: Varies based on meat used, maybe 25-35g.

If you use leaner turkey, the fat drops.
If you use extra cheese, calories rise a bit.
Cook with love, and enjoy the meal!
Share Your Spoon & Sprout Creation
We poured our hearts into this recipe.
Now it’s your turn to make it shine.
Cooking is a conversation, remember that!
Tell us what you thought of the dish.
Did it bring comfort to your table tonight?
We love hearing your stories back.
Please leave a rating for this comfort food below.
Five stars means the Spoon is happy.
A lower score tells us where to look next time.
Share photos of your skillet creation with us.
Seeing your results makes our day better.
We hope this **One Pan Chili Mac and Cheese** stays with you.
Happy cooking from our kitchen to yours!
PrintAmazing One Pan Chili Mac and Cheese Comfort in 10 Minutes
Make a hearty and comforting One Pan Chili Mac and Cheese. This recipe blends deep, familiar flavors with a fresh, easy approach, perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: One Pan Stovetop
- Cuisine: American
- Diet: None
Ingredients
- 1 pound ground beef or turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (10 ounce) can Ro Tel (diced tomatoes and green chilies), undrained
- 4 cups beef or vegetable broth
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon dried oregano
- 8 ounces elbow macaroni
- 1 cup shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
- Salt and pepper to taste
Instructions
- Brown the ground meat in a large, deep skillet or Dutch oven over medium heat. Drain excess fat.
- Add the chopped onion to the skillet and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Add the rinsed beans, diced tomatoes, Ro Tel, broth, chili powder, cumin, and oregano to the skillet. Stir well.
- Bring the mixture to a boil.
- Stir in the elbow macaroni. Reduce heat to medium-low, cover, and simmer for 12-15 minutes, stirring occasionally to prevent sticking, until the pasta is tender and most of the liquid is absorbed.
- Remove the skillet from the heat. Stir in the cheddar and Monterey Jack cheeses until melted and creamy.
- Season with salt and pepper to your taste.
- Serve immediately.
Notes
- You can adjust the amount of chili powder and Ro Tel based on your preferred spice level.
- This dish tastes even better the next day.
- For a vegetarian version, substitute the ground meat with an extra can of beans or plant-based crumbles.
Nutrition
- Serving Size: 1 serving
- Calories: Estimate needed
- Sugar: Estimate needed
- Sodium: Estimate needed
- Fat: Estimate needed
- Saturated Fat: Estimate needed
- Unsaturated Fat: Estimate needed
- Trans Fat: Estimate needed
- Carbohydrates: Estimate needed
- Fiber: Estimate needed
- Protein: Estimate needed
- Cholesterol: Estimate needed



























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